How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.
This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.
This item is out of stock
Leave your e-mail and you will receive a message as soon as it is available again!
Register and get 10% discount!
Discount on full price items. Discounts cannot be combined!
Orders are processed on weekdays from 10:00 to 18:00.
Free delivery to OMNIVA parcel machines in Latvia for orders over €35.00.
Free delivery to any GLOBUSS bookstore within 2-5 working days.
If you have any questions or concerns, please contact eveikals@eglobuss.lv or call +37125615675.
Share on social networks: