How to Relax

€4.99

Daudzums

Autors:
Thich Nhat Hanh
Ražotājs:
Ebury Publishing
Valoda:
angļu valoda
ISBN kods:
9781846045189
Vāku tips:
mīkstie vāki
Izdošanas gads:
2016
Lapaspušu skaits:
128
How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.

Atsauksmes

Vēl nav neviena šīs preces apskata.